Back on Track

I have gotten back on track with this weight loss thing ... I am excited I lost another 3lbs, now I am ready to start working out. I just don't know which way to turn. I mean yeah, I do walk 30mins a day but I know that has to change/ improve. I don't want to go to the gym because I am still embarrassed about my size.
Long story, why isn't important, besides I am doing something about it now!

So that leaves what? What do I do to assist in this process?

I guess I will figure something out, I have taken and will continue to take my little one to Karate classes, (she is a little overweight also). She seems to have gained some energy however I don't see where she has lost any weight, but I guess I am not looking for that. Instead I am looking for her to maintain where she is and allow her to grow and get taller!

Back to me ...

YEAH I said it ... I am who's important here, you see I have a game plan for the little one but me!